Fitness experts Chris and Heidi Powell share a couples weight loss plan using carb cycling to boost metabolism and maintain ...

The Kentucky Derby Festival is offering a free training program for cyclists trying to get in shape for this year’s Tour de Lou.

There are huge benefits to ringing the changes when it comes to exercise, finds committed runner Grace Wade when she analyses the science ...

HOUSTON, TX, UNITED STATES, January 23, 2026 /EINPresswire.com/ -- As a global leader in online sports competitions, ...

FitFusion gives users access to more than 1,000 on-demand workouts across multiple training styles, including HIIT, strength ...

No American had won a gold medal in the Men’s 1000m Speed Skating since 2010. Jordan Stolz decided to break that curse, and ...

Olympic gold medallist Jordan Stolz's workout routine revealed.

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...

Bike racing has found its greatest events and adherents in Europe. But one of the most interesting developments has been that of Australia.

MILAN — Canada has a team in the hunt for a pairs medal at the Olympics.