Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Turmeric, a main ingredient in curries and Asian cuisines, contains curcumin. Studies have shown beneficial effects when using turmeric with higher concentrations of curcumin or curcumin alone. Due to ...

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Turmeric is an edible root used in cooking. It’s powdered into a bright yellow spice popular in Asian cuisine. Turmeric also has a history of medicinal use. It contains an active compound, curcumin, ...

A small, randomized, double-blind, placebo-controlled trial in Thailand suggests that turmeric has comparable efficacy to omeprazole for treating functional dyspepsia. The researchers randomly ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...