Right about now, your kids are probably enjoying their summer vacation with plenty of time floating around in the pool or at the beach. It’s hard to believe school starts in about a month for many ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

Pool noodles are great summertime companions. They help you stay afloat if you’re unsteady in the water or are just trying to lounge and relax. But they have plenty of non-pool, non-summertime uses ...