How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
It’s wintertime, and that means most people head indoors for fitness to avoid the cold weather. You start looking for a gym to see results, meet new people, have fun and get the support you need to ...
Dec. 9—WHITE HALL — The Middletown Commons has become the destination for health and fitness enthusiasts after the latest storefront addition to the reinvigorated mall. Amaziah Fitness, a crossfit gym ...
Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...
For well over a week after George Floyd’s death, CrossFit remained silent, even as mass protests swept the country and countless brands pledged solidarity with the Black community. When CrossFit ...
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