Billy Blanks created a global fitness phenomenon with Tae Bo, still going strong after nearly 40 years. (Getty Images; designed by Caitlin Murray) For Billy Blanks, true fitness is as much about ...

Carrie Underwood's younger son, Jacob, took on a Tae Bo workout with a toddler's spirit in the sweet video Carrie Underwood's little guy knows how to keep himself busy! The country singer shared an ...

Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness technique, which combines stances, kicks, and punches with choreography, ...

1) Ab twist -greatest exercise to flatten and firm the tummy) 2) The Butter Fly - tones and tightens inner and outer thighs 3) Speed Bag - works on the shoulders and upper arms as well as the ...

HARRISBURG, Pa. — American fitness personality and Pennsylvania native Billy Blanks kicked off his 2023 Tae Bo fitness challenge in Harrisburg on Thursday. The challenge is meant to encourage people ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...

Billy Blanks — best known for developing the fitness craze Tae Bo while running a karate studio in Quincy — is back on TV, punching up the latest catchy commercial from GEICO insurance. Blanks, 65, is ...

For Billy Blanks, true fitness is as much about building spiritual strength as it is about the physical. “Life is not easy,” the creator of the martial-arts-based workout Tae Bo tells Yahoo Life.

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...