Tendonitis Causes By far the most common cause of tendonitis is repeated stress -- using the same joints for the same stressful movements over and over again. That’s why serious athletes often develop ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...
As a triathlete, I figured the last thing I’d ever have to worry about was tennis elbow. Then I came back last week from a ten-day vacation with an elbow so touchy that cycling was painful, swimming ...
Tennis elbow is the most commonly diagnosed reason for elbow pain and one of the more frequently diagnosed conditions in the upper extremity. Also termed lateral epicondylitis, tennis elbow is ...
Discover the crucial role of elbow bony tips in arm function and how to prevent and treat related pain effectively.
Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...