If you have a deviated septum, chronic congestion, allergies or just a gnarly winter cold, you may know firsthand how hard it ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...

Accessory muscle breathing means using muscles other than those typically used for breathing to take in and expel air. One example is the subclavius — between the collarbone and the top rib — which ...

Chest pain when breathing deeply may indicate several conditions, including COVID-19, pneumonia, and pleurisy. The potential causes vary in severity, and all require different treatments. There are ...

Take short, forceful inhales and exhale through your nose at a steady rhythm. Aim for 20 to 30 breaths in quick succession ...

It's breathing. The chest rises and falls rhythmically, hypnotically. We guess it's the chest. Nobody's marketed a sleep robot before, and we're not even sure it's a robot. It looks like a pillowy ...

Back pain when breathing may be caused by an injury to either the bones or muscles in your back. Or, it may be caused by a medical condition that affects your internal organs such as your lungs or ...