World Heart Day is observed on every 29 September to create awareness about the steps to maintain a healthy heart. Heart health requires some extra attention and healthy practices. From a healthy diet ...
Yoga can be more than a relaxing way to spend a rest day. It can be a challenge in itself: you can build serious strength working up to impressive poses like Crow or Dancer. Advanced poses demand ...
International Yoga Day 2022: June 21 is observed as the International Day of Yoga every year since 2015. Prime Minister Narendra Modi led a mass yoga event at the Mysuru Palace grounds in Karnataka.
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