Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Radici InNova’s patented process uses selective dissolution technology to treat mixed textile waste and recover both its ...

Despite fiber’s remarkable benefits, most of us don’t get nearly enough. The amount considered adequate is 14 grams of fiber for every 1,000 calories eaten — which translates to 28 grams a day for a ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

With Americans notoriously low on fiber, these snacks make it easy to hit your daily intake while supporting heart health.

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

On a recent spring day, Anne Choi went searching for her sheep, who were hiding. Striding across her roughly 12-acre farm in Bedminster, the fiber farmer and artisan called out for the fluffy ...