Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison ...

A study by Mass General Brigham, published in the JAMA medical journal, found that discontinuing popular weight loss ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During ...

DANBURY, Conn. — Medical staff at Danbury Hospital performed lifesaving surgery to remove a 132-pound ovarian tumor from a woman in February. A team of surgeons, physicians, and medical staff was able ...

For the best experience, please enable JavaScript in your browser settings. Increase in weight among women is an emotional grenade that is blowing up relationships ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...