Most people have heard it's risky to eat undercooked meat, but do you know why it matters? It's not just an old kitchen rule passed down over the years. Eating meat that isn't fully cooked ...

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. At a Thanksgiving gathering ...