If you're like most us, you've been put through the wringer by challenges that have cropped up when you're least expecting them. And all that stress takes a toll on the extremely long nerve that makes ...
If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.
Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...
As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are completely outside our control. As one of the most primitive parts of our nervous ...
Auricular vagal neuromodulation therapy is a non-invasive and non-surgical treatment that could aid cardiovascular disease ...
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...
Researchers engineered the first injectable microtissue containing motor and sensory neurons encased in protective tissue, called tissue engineered neuromuscular interfaces (TE-NMIs). The TE-NMI ...
When a house catches on fire, we assume that a smoke alarm inside will serve one purpose and one purpose only: warn the ...
Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...
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