Chicken cutlets are coated in a tangy-sweet balsamic glaze, roasting right alongside tender asparagus for an easy, well-balanced dinner. Everything on the sheet pan finishes at the same time—perfect ...

Photographer: Jake Sternquist, Food Stylist: Shannon Goforth, Prop Stylist: Breanna Ghazali. This bean-and-pasta salad is a satisfying dish packed with plant-based protein. It combines tender pasta ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of veggies, protein, whole grains and heart-healthy fat. With ...

Chronic inflammation has been linked to a higher risk of several chronic diseases, from heart disease and cancer to diabetes and arthritis. Certain foods, including the ones in these dinners, can help ...

Do you want to lose weight, but aren't sure what to eat at night? We asked Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook ...

New Delhi: A protein-rich dinner is important for the recovery of muscle, weight management, and improving overall health. Whether you are looking to build muscle, lose weight, or maintain a balanced ...

Healthy eating at dinner focuses on light, nourishing meals that satisfy hunger without heaviness, helping the body relax, digest better, and maintain balance while still enjoying comforting flavors.

MONTGOMERY, Ala. (WSFA) - September is Better Breakfast Month to encourage us all to eat a little better in the mornings. Breakfast is considered the most important meal of the day! Experts say eating ...