This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

Weekly food prep usually fails when the plan is too ambitious. A week sounds like a big promise, so the recipes become complicated, the shopping list grows, and the kitchen turns into a battlefield by ...

Creating a sustainable 7-day weekly meal plan kid-friendly approach isn’t about perfection – it’s about understanding how children’s brains work and building systems that support your family’s unique ...

Sweet, savory, or spicy, we've got you covered.

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...

These plans combine reliable access to Pack Place dining hall with the flexibility of meal trades and FoodBucks, so students can eat at other locations as it fits their schedule. For students living ...

Today show host Al Roker is opening up about what he eats in a day. In a recent interview with Prevention magazine the 71-year-old shared the meals he relies on to stay healthy so he can enjoy ...