Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

In a recent study published in the journal Nutrients, researchers examined the relationships between vitamin E or circulating α-tocopherol intake and health outcomes using meta-analyses. Vitamin E is ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

I spoke with board-certified dermatologists to understand whether hair-growth vitamins are effective, who they’re actually ...

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