The 6-6-6 walking challenge is going viral for weight loss and other benefits. Does it work?

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...
Only In Your State on MSN

I Tried Virtually Walking Route 66-and I'm Officially Hooked

This is the story of how I got my lazy self up off my cozy couch last spring and have walked over 1,900 miles (and counting) ...
MONTCO Today

Rachel Bunting’s Virtual Walk Challenge Keeps Lima Estates Moving All Winter

Rachel Bunting’s virtual walk challenge keeps Lima Estates residents and staff moving all winter—steps, bikes, and friendly rivalries.
Yahoo

The Viral 6-6-6 Walking Challenge Helps You Burn Calories and Lose Weight

Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking challenge. This trendy walking workout helps you get your steps in and ...
Prevention

Take Our 3-Week Challenge to Give Your Walk a Boost

No matter how much you love walking, a little change to your routine can help you get even more out of it. That’s pretty amazing, considering how healthy this low-impact exercise already is. “Here are ...