Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people ...

The shortest day of the year is around the corner, and while the days will begin getting longer after the winter solstice, we're still a long way away from late summer sunsets. One way people have ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s easy to get down in the wintertime. It’s ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

There are trade-offs to living in New York City: the crowds, the tiny, $3,000-a-month apartments, the dark — often damp — subway corridors deep below the surface. But the bitterly cold, cloudy, gray ...