When 26-year-old Megan Kimble became intrigued by the idea of unprocessed eating, she wasn’t entirely sure what the term meant. After all, she writes, nearly all food is processed by the time we eat ...

“Eat food,* not too much, mainly plants,” (*refers to unprocessed, “real” food). Michael Pollan, author of “The Omnivore’s Dilemma” and other books. Americans of all ages are getting heavier every ...

Place of Residence: Lawrence, Kan. Background: I’ve been writing about food for more than four years, focusing specifically on locally sourced food, the hardships of full-time farmers, healthy eating ...

Eating one to two servings of unprocessed beef each day can be enjoyed as part of a heart-healthy diet, according to a recent analysis of nutrition research. The study was conducted by scientists at ...