Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

Dr. Eckel answers the question: 'What Are The Different Types Of Cholesterol?' — -- Question: What are the different types of cholesterol in my blood, and what is the significance of each? Answer ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

Leading cardiologists and dietitians reveal the "sneaky" dietary triggers that spike LDL levels and increase heart disease ...

Forget obscure ingredients—discover how simple, delicious foods you already love can powerfully reduce LDL and boost your ...

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...