“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

Alongside the treadmill, Merach is also showing off a more affordable new product aimed at walkers and small-space homes.

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Treadmills are a staple of every gym, but not everybody loves them. For some, the monotony of walking or running in place makes it the “dreadmill.” But there’s a good reason to use the machine, says ...

Although treadmills do let you vary your running speed, you have to repeatedly reach down and hit the controls in order to do so. The Kickr Run offers a more natural hands-free alternative, in that it ...

As the weather starts getting colder, chances are you're looking for ways to stay active indoors. Perhaps you've got the itch to run your first 5K, 10K, half or full marathon in the upcoming year, so ...

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your ...

If you ask any runner which they prefer: running on a tre admill or running outside, we can pretty much guarantee they’re going to have strong feelings about it. Some running purists can’t stand the ...

A month-long period of using the treadmill helped me to realise how much it helps with running consistency during winter.