The Oura Ring 3 is a smart ring that tracks your sleep, activity, and heart rate. Its minimal design makes it inconspicuous to wear while sleeping, working, exercising, or even when out to a fancy ...

I’ve always preferred to wear my Oura ring on my ring finger. The company says that “for optimal performance and accuracy,” it’s best to wear it on your index finger, but that any finger can work. And ...

Oura launched a new version of its iconic ring in fall of 2024, promising better accuracy and a more comfortable design. That’s the fourth-generation Oura ring, which I’ll be calling “gen 4.” It ...

Choosing between the Oura Ring 4, unveiled last October, and the last-generation Ring 3 can be tricky, particularly if you’re new to smart rings. There’s no question that the Gen 4 Oura Ring is the ...

One of the biggest trends to emerge from the world of fitness gadgets is the smart ring. There are dozens of reasons why folks might prefer wearing a ring to track their health over a smartwatch, such ...

Recently, the Oura Ring app delivered my three-year anniversary report, detailing what it has learned about me and how I’ve performed over the 36 months I’ve been wearing it. The data across the six ...