Ayurveda is an ancient Indian system of medicine emphasizes balance and harmony in life. It is rooted in an interplay between three fundamental energies, as Vata, Pitta, and Kapha. Each of these ...

Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...

According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility, and movement.

In Ayurveda, balancing the body requires maintaining the equilibrium of the three doshas: Vata, Pitta, and Kapha. These three ...

Translating to “knowledge of life,” ayurveda is an ancient healing science that began in India at least 5,000 years ago. The holistic practice most often focuses on wellness, but ayurvedic principles ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

Ayurvedic skin care has been in use for thousands of years. Skin care based on Ayurveda offers a holistic, natural approach you can tailor to your skin type. Ayurvedic skin care is based on ancient ...