As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...
Snoring is a big part of sleep apnea, but it's not the only symptom. Guido Mieth via Getty Images If you snore, chances are you’re well aware of it. That’s either because your partner has probably ...
Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...
Let’s get real, snoring can be loud and super annoying, but does it always mean you have sleep apnea? Not necessarily! But if you or someone you love has a “chainsaw” reputation in bed, it’s smart to ...
Sleep apnea often goes undiagnosed for years. Many people associate it only with loud snoring, but this disorder reveals itself through subtle symptoms easily dismissed as normal aging or stress.
If you snore, chances are you’re well aware of it. That’s either because your partner has probably given you a shove in the middle of the night, asking you to roll over or fix your pillows, or perhaps ...
Central sleep apnea (CSA) is a sleep disorder that is less common than obstructive sleep apnea, but it does have some similarities. In the US, CSA is estimated to affect less than 1% of adults over 40 ...
There’s a mountain of reasons why you might feel fatigued or tired on any given day, many of which are easy to brush off. You probably just didn’t sleep well or properly fuel yourself, or you’re on ...
The American Academy of Sleep Medicine has indicated that an estimated 26 percent of adults between the ages of 30 and 70 years have sleep apnea. (Photo: Getty) You could say that it’s difficult to ...