I often find myself on a rainy day sitting in my room, listening to Spotify's "my life is a movie" playlist, and burning my favorite Capri scented candle. I will sit and enjoy the moment, but then ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

We may receive a commission on purchases made from links. When you need to get your morning started with a bang, chances are it's coffee rather than tea that you'll be reaching for. Likewise, if ...