Content warning:This article discusses mental health. Art, commonly known for its poignancy and sentimentality, is often said to be healing when used to reflect trauma or melancholy. However, art in ...

I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic ...

Some New York City hospitals are taking a creative approach to reducing stress and anxiety for workers — and it’s being described as a “breath of fresh air.” NYC Health + Hospitals recently expanded ...

Pregnancy is one of the most special times in your life, but let’s be honest, it isn’t always easy. Doctor visits, family advice, endless shopping lists, and your own changing body can sometimes feel ...

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