This easy beef and broccoli stir fry comes together in about 30 minutes with tender beef, crisp vegetables, and a savory ...

Houston chef Anita Jaisinghani shares a broccoli stir-fry that keeps the vegetable bright green, crunchy, and packed with ...

Another key to getting dinner on the table fast is to keep it simple. So even though this basic stir-fry recipe works well with carrots, peppers, mushrooms, onions or whatever other vegetables you ...

The first thing I learned to cook was scrambled eggs, followed by macaroni and cheese. I'm pretty sure the third thing I learned to cook was beef and broccoli stir-fry. My best friend growing up (who, ...

Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

If you’re looking for a side dish on a Meatless Monday, consider serving stir-fried broccoli with cashews. It makes a great accompaniment to rice, tofu or even fish. Meatless Monday rolls around but ...

Make no mistake, weeknight cooking challenges everyone. To reduce stress, and the temptation for take-out burgers and fries, I stock ground beef and turkey in the freezer, onions and garlic on the ...

It had to be done, I told myself, as I added supermarket pot stickers to the broccoli stir-fry. So it might as well be done by me. There were cherry tomatoes in the stir-fry too, which greatly ...

In this savory-sweet stir-fry, lightly charred broccoli contrasts tender, succulent meat. The pork tenderloin is thinly sliced before cooking, creating pieces with lots of surface area. We freeze the ...