Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Maintaining your focus in a world riddled with distractions is tricky but possible. If you feel like your attention span is shrinking, you’re not alone. And you’re definitely not imagining it.

I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...

From a quick iPhone trick to daily mental health habits, here's how Olympians harness their focus and cut out the external noise. Jessica was a writer on the Wellness team, with a focus on health ...

April is Distracted Driving Awareness Month, and, in its efforts to prevent distracted driving and save lives on our roads, the Santa Barbara Police Department reminds drivers to stay focused, keep ...