Everyday Health on MSN

I tried coaching from E-Therapy Cafe before starting grad school — here’s my review

I’ve tried several therapy platforms, but found I was looking for more practical support before the start of a new school ...
Psychology Today

How I Begin and End a Counseling Session

Much has been written about how to conduct a counseling session. Less has been written about what should occur and the beginning and end of one. So I thought I'd share what I do. I hope this will be ...

17 signs you could benefit from therapy

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...
Everyday Health on MSN

I’m a therapist who has tested over a dozen online therapy platforms — here are the best ones offering CBT

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.
Psychology Today

How I Begin and End a Counseling Session

Much has been written about how to conduct a counseling session. Less has been written about what should occur and the beginning and end of one. So I thought I'd share what I do. I hope this will be ...