“Pure O” is not a formal mental health diagnosis. It refers to a form of OCD in which people may have compulsions that involve mental rituals more so than specific actions. Although pure obsessional ...

I have dedicated my life practice to helping those who have Obsessive Compulsive Disorder and complex anxiety issues. Originally based out of Ontario, I am now supporting Alberta! I am passionate ...

Some diagnoses are no-brainers when it comes to treatment. Poll any therapist with a pulse and ask them the best intervention for OCD, and you’ll likely get the same answer: exposure-response ...