Sourdough alternatives include sprouted, quinoa, oat, and multigrain bread. They offer protein and fiber for satiety and ...

While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...

Why does bread have a bad reputation? You wouldn’t know it from all the recent sourdough bread-baking, but bread is considered the enemy in certain low-carb quarters. Its “unhealthy” reputation stems ...

If you're constantly looking for ways to improve your health, you're in good company. With summer at the doorstep and allergies and colds all around, you might be concerned about getting sick, or ...

MINSK, 5 January (BelTA) – In 2025, bakeries in Minsk Oblast began producing bread from sprouted purple wheat, BelTA learned from Borisov Bakery. Last year, one of the company’s farms located in the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...