Cultivate more joy in your life with this practice led by meditation teacher and author Spring Washam. We’d love to hear about your experience with this practice! Share your thoughts at ...

A group of first-year students at the College of Charleston recently returned from a spring-break trip to Denmark, where they studied how personal and environmental sustainability intersect. The ...

What’s better than the fantastic spring vacation that you’ve waited all winter for? A spring break that doesn’t make your ...

With the holiday craze behind us but summer still feeling so far away, travelers have a glimmer of hope in the spring. Many are itching to get away during spring break. This year, more spring breakers ...

Today’s Happiness Break Guide: Spring Washam, is a meditation teacher based in Oakland, California. She is also the author of the book, The Spirit of Harriet Tubman: Awakening from the Underground. We ...