From minor twists to more severe sprains, ankle injuries can vary in intensity and knowing what to do next is crucial. Learn how to identify a sprained ankle, effective beneficial home remedies, and ...

(AP) — Hamstring pulls, ligament tears and ankle sprains can be as formidable an opponent for NFL teams as a high-scoring offense or stingy defense. “There’s a 100% injury rate in the NFL,” seven-time ...

When a sprain occurs, you have overstretched, twisted, or damaged a ligament, usually from a sudden event (i.e. twisting your ankle while running). Ligaments are bands of tissues that connect the ...

Last week, we reviewed concussions as we approach the fall sports season. This week, as many scholastic athletes prepare for their first games, let’s take a look at different types of bone, muscle and ...

Touchdowns and torn ligaments. Hail Marys and hamstring pulls. Tackles and turf toe. Injuries can play as big a role in an NFL team's successes or failures as the best game plans. “That’s part of the ...