Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...
This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. On a misty, spring day in May, about a dozen volunteers ...
May 1 is an ideal day to plant lima beans for a head start. No, not to plant them outdoors in the garden, but to start them in a warm sport indoors in pots. Over the years, I’ve found there are three ...
For a plant-based meal packed with fiber, protein and amino acids, beans are always a good idea. Two in particular, lima beans and butter beans are especially tender and creamy standouts. They’re the ...
Plants produce nectar to attract insect pollinators. Some plant species also secrete nectar to attract ants which in turn fend off herbivores. Scientists now have discovered that the production of the ...
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Southern butter beans

When the weather turns chilly, a pot of slow-simmered butter beans is the kind of dinner that warms you from the inside out.
Lima beans are a type of legume. They're green or cream-colored and have a flat, rounded shape. Their mild flavor and smooth texture make them good choices for many different dishes. Lima beans get ...
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Roasted Lima Beans

Comfort food as a snack? These Roasted Lima Beans are a true winner—crispy, crunchy, and coated with spices that add just the right kick. This could become your go-to snack that’s quick to make ...
There’s a longstanding debate between the northern and southern U.S. that features legumes: specifically, lima beans vs. butter beans. Available in dried, frozen or canned variations at grocery stores ...