Pass the tofu, please. Plant-based proteins, including proteins from soybeans, are good choices for people with diabetes because they have healthy fats and fiber, according to the American Diabetes ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

San Antonio, TX - Regular visits to the supermarket's "tofu and soy" section may help your patients' heart health - even patients with normal cholesterol levels. Results from a randomized clinical ...

Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

The Trump administration released new guidelines Americans should follow for a nutrient-dense diet it coined as real food. The post More protein, dairy: Trump admin unveils 5-year update to dietary ...

The high-protein food and drink trend is booming. Once the domain of bodybuilders and gym-goers, protein-packed products have now hit the mainstream. The movement shows no signs of slowing. Today, ...