She even resorted to VHS tapes of Richard Simmons’ “Sweatin’ to the Oldies” and Billy Blanks’ Tae Bo — plenty of punches and ...

On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and a “willingness to evolve.” They’re here for a group sauna and ice bath ...

Would you share the pages of your journal with a bunch of strangers, because that’s the idea behind social wellness app Exist. The new iOS social wellness app wants to turn journaling into a social ...

Wellness social clubs are flourishing as fitness meets community in social wellness spaces. These member-based hubs have become go-to places for people who want their workouts matched with recovery, ...

From contrast therapy to rhythmic health, experts are predicting a renewed focus on recovery, rest, and repair The wellness ...

BAY COUNTY, Fla. (WMBB) – A new wellness center is now open in downtown Panama City. ESTR, or Eat, Sleep, Train, Recover, ...

SAN DIEGO, March 18, 2025 /PRNewswire/ — Fit Athletic Club, a fitness and lifestyle brand based in San Diego, in partnership with Belmont Park and Pacifica Enterprises, is launching Fit Social, a ...