Back in high school, I joined the cross country team, and I came in last place during every single 5K race. At the time, I was incredibly self-conscious and embarrassed that my friends were faster ...

Nicole Eggert is spilling some secrets. The “Baywatch” alum, who first joined the series during its third season in 1992, opened up about her time on the popular beach drama during an appearance on ...

Speaking from experience, when you go for a run and someone considerably older—who's slow running and doesn’t look like they’ve put much time into their fitness—passes you without appearing to make a ...