In fact, the study showed that sleep irregulatirities are significantly associated with no less that 172 health conditions.

A recent study discovered that irregular sleep pattern could be an early warning sign of dementia.According to a study ...

Getting enough sleep has long been tied to better mood, focus, and overall health, but new research suggests it may also play ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

High risk of obstructive sleep apnea (OSA) is linked to a 40% increase in poor mental health outcomes, including depression ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Alzheimer’s disease is a devastating condition that impacts millions of ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...