The Mirror US on MSN
Sleep habit could add four years to life expectancy, study finds
A major study has found healthy sleep habits could add four years to life expectancy, but 90% of adults are missing the mark ...
Pulling an all-nighter feels terrible, but skimping on sleep just a bit each night may be affecting you in ways you don't realize. Jessica was a writer on the Wellness team, with a focus on health ...
Better sleep could add years to your life – and these are the simple habits that could help - Sleeping for seven hours and ...
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