A mixed model analysis showed no significant differences between left and right muscle activity for each exercise, therefore mean muscle activity of both sides for each muscle and exercise was ...
If you've decided that 2012 is the year you are going to make a concerted effort to get fit and lose weight, you may be better off adopting healthy behavior rather than setting a specific weight-loss ...
Each subject attended a first testing session, to determine the 1 repetition maximum (1-RM) for each exercise. This was followed by two exercise sessions in which standardized trunk extensions were ...
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