Your surroundings may influence your social behavior more than you realize. New research from the Brain Research Institute at ...

The holiday season can be very challenging and cause a lot of anxiety for many people, but it’s also a good time to start thinking about how to declutter both your physical and mental space so you can ...

Mental-health lingo has peppered conversations for years. Look no further than “gaslighting,” which ushered in a new era of therapy-speak, and its counterparts “trauma,” “toxic,” and “triggered”—all ...

It's a feeling many can relate to; getting in from a day of socializing and wanting nothing more than to be able to put up your hair, wipe off your makeup and get your comfies on. The overwhelming ...

Anxiety disorders are very common in autistic kids, affecting about half of all children at some point in time. Autistic children can experience anxiety in their own ways. They might be afraid of ...