Here's some tea I usually don't advertise: I'm a beauty writer with a downright lazy hair routine. Like, if I could get away with using a two-in-one shampoo every few weeks, I'd absolutely do it. So ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

If your Instagram feed is suddenly full of slow oil massages, calming background music and people promising thicker hair after a two-hour scalp massage, you’re not imagining it. What started as a ...

When a headache strikes, you may automatically reach for a drugstore painkiller, like the nonsteroidal anti-inflammatory drugs ibuprofen (Advil and generic) and naproxen (Aleve and generic). But “some ...