New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

Chronic inflammation can drain your energy, disrupt digestion, and increase disease risk — but the right nutrient ...

A new class of weight loss and diabetes drugs could reduce inflammation in the liver, kidneys, heart and even the brain, Nature reported Jan. 26. More than 20 clinical trials are investigating whether ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...