Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

The analysis found reductions of about 15 to 20 percent in age-related cognitive decline among those who volunteered formally or offered informal support to neighbors, friends, or relatives. The ...

Louise Pendry was teaching a psychology course in a cramped classroom at the University of Exeter when she found herself awkwardly climbing over her desk to allow students to come to the front and ...

What Should You Look for in a Cream Designed for Anti-Aging or Reducing Wrinkles? The most important things to look for in a cream designed for anti-aging or reducing wrinkles, is the active ...

As laid out in the Physical Activity Guidelines for Americans, adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening a week. Getty ...

It’s been proven that what people eat can help prevent or slow Alzheimer’s disease — but what about when they eat? Participating in intermittent (time-restricted) fasting could lead to a reduced risk ...

Spoiler alert… We’re giving you the best way to reduce aging of the eyes up front. Ready? Form healthy habits early on in life! But if you’re not in your early days of life, then here are seven ways ...

Sunlight and environmental pollution, create free radicals that damage collagen structures, but watercress's vitamin C ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Share on Pinterest Research shows that exercise can help reduce age-related fat buildup in the body. Thomas Barwick/Getty Images Certain changes occur in the body with age. Researchers are seeking to ...