Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...
The Independent on MSN
The simple supermarket swaps to reduce ultra-processed foods
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and ...
Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
The 2025–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
A Q&A with Sam Kass, a former Obama nutrition advisor, on the Trump administration’s new dietary guidelines and what they mean for the climate.
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