You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

KANSAS CITY — Bakers for over a decade have learned about how prebiotics and probiotics offer health benefits, especially for digestion. Now, they may be hearing about another term: postbiotics, which ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

You’ve heard of probiotics, seen advertisements for prebiotics, but now there’s a new -biotic that people are talking about in the gut health space: Postbiotics, what remains after your body digests ...

Postbiotics are compounds made in the colon that may help improve immune and digestive health. You can make more postbiotics by consuming fermented foods like yogurt, kimchi and kefir. Consider food ...

Postbiotics may have many benefits, including reducing inflammation and strengthening your immune system. Studies show that ...

Postbiotics are still being heavily researched by nutritional scientists seeking to better understand their role in our gut and overall health. Here, Amanda Sauceda, MS, RD, a registered dietitian and ...

Supplements containing prebiotics, probiotics, and postbiotics are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. What’s the difference ...

Christine Byrne, MPH, RD, LDN, is a registered dietitian, nutrition consultant, and longtime journalist. She takes a weight-inclusive approach and strives to share evidence-based nutrition information ...

KANSAS CITY — Prebiotic fibers feed probiotics (beneficial bacteria) in the gut, and the rising use of GLP-1 weight-loss medications like Ozempic may increase consumer interest in prebiotics.

Does Viscera-3 really work? How does a postbiotic supplement make your poops perfect? Find out everything you need to know about this nutritional supplement and how it works today in our review.

The terms ‘prebiotic’ and ‘probiotic’ are appearing on a growing number of food & beverage brands, while another term – ‘postbiotic’ – is also starting to emerge. But food marketers should do their ...