Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...
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Constipation treatment and causes of hard poop
Eating more fiber and drinking more fluids can help treat or prevent hard stools. Hard stools occur when your colon absorbs too much water from your stool. Dehydration and a low-fiber diet are common ...
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