Greek yogurt is undeniably healthy—it's packed with protein, probiotics and calcium— but I’ve never been a fan of its tangy, sour flavor and thick, slightly chalky texture. It can be off-putting for ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

As a fermented food, the benefits of yogurt are often associated with gut health, but the tangy ingredient offers so much more. It's packed with essential nutrients and minerals, making it an ...