After I had my baby, I wondered if things were normal “down there.” There are a lot of insecurities that going through four pregnancies has created about my body. I’m pretty sure most of the hair on ...

Perineum sunning involves exposing the area of skin between the genitals and anus to sunlight. Proponents claim doing so can provide a large energy boost. Wellness trends seem to emerge and fade just ...

He’s a beach bum! “Perineum sunning” — where one exposes their bumhole to the sunlight to boost vitamin D — has taken the wellness world by storm, and the latest health enthusiast to try out the ...

Injuries related to childbirth are common and can have a significant impact on a new mother. Tearing, for example, can occur in several areas, including on the perineum (the area between the vaginal ...

A new round of TikTok videos has people sunning their perineum again. The supposed wellness trend — which involves enthusiasts pointing their bare butts to the sky and getting exposure where the sun ...

Good news, I’ve got another great fad for you. 2019 has been great for these, you may recall the other week I brought you dopamine fasting, the practice of laying off all forms of stimulation – ...

Postpartum pain occurs after a woman gives birth and can have several causes. Oftentimes, when a woman gives birth, she either tears her perineum or her doctor must make a cut in it to widen the ...

Gayle Fischer has received funding from the Janssen Advisory Board and the Medicine Today Editorial Board. If you keep up with wellness trends, you might have heard of something called “perineum ...