Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

Oura has taken steps to validate the accuracy of its Fertile Window feature, using its smart ring in a study to prove its credentials as an ovulation detector. The research, conducted by in-house ...

Ovulation lasts 12 to 24 hours, during which an egg can be fertilized. The fertile window is six days long, including the day of ovulation and the five days before it. Understanding your cycle can ...

Ovulation is when you're most fertile and typically occurs halfway through your menstrual cycle. Ovulation symptoms include spotting, pain, and changes in cervical mucus and body temperature. Track ...

You ovulate about 14 days before the start of your period. You're most fertile in the days around ovulation and least fertile right before you menstruate. During ovulation, your basal body temperature ...

Trying to conceive is one of those journeys where hope meets biology, but it is actually timing that becomes the hero. While many couples focus on lifestyle, supplements or stress reduction, often, ...

Ovulation is a phase that occurs in the cycle of menstruation, when the ovary releases an egg called an ovum. It is an important phase that helps prepare your uterus to get pregnant. Researchers ...

Many people assume that getting pregnant during your period is impossible. It feels like a “safe zone,” especially in the early days of bleeding. But here’s the thing — the body doesn’t always work ...

Timing is everything when it comes to intrauterine insemination (IUI). The right time to get pregnant can make all the difference between missing out and achieving pregnancy. Tracking ovulation helps ...