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Getting enough magnesium may help keep blood pressure under control, a new meta-analysis of previous research finds. People in studies who took magnesium supplements had lower blood pressure after ...

The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. The best magnesium supplements can seemingly do it all – ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...

Add Yahoo as a preferred source to see more of our stories on Google. Supporting health and longevity can seem like a never-ending battle. Now, doctors are sharing the 12 supplements you should take ...

electrolyte test The first systematic review of epidermal growth factor receptor (EGFR) inhibitor induced hypomagnesemia has concluded no optimal magnesium supplement strategy currently exists to ...

Plus, how to get enough of the mineral.

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

Professional athletes push their bodies to the limit every time they train and compete, so ensuring that they have the right nutritional support to help them perform and recover faster is key. Vitamin ...

Magnesium chloride remains one of the most versatile yet underappreciated minerals in the health world. This highly absorbable form of magnesium serves as a critical supplement for individuals who ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...